There are a number of things you are able to do to enhance the texture, elasticity and look of the skin. The first threeactions are an important foundation to flawless skin.Regardless of how much you pay for costly moisturizers that promise more youthful, more healthy smooth skin, if you fail to do the threestep cleansing routine (cleanse, tone & moisturize), it is unlikely that these products will have any real benefit to the skin on your face.

1. Cleanse – Start your skin careroutine with a facial cleanser, by Mary KayCosmetics. That’s it! No additives that can cause irritation to your skin especially should you have sensitive skin. You can use the Mary Kay Cosmetics cleanser by simply wetting your face to rinse. Remove the cleanser by using a MaryKay® Facial Cleansing Cloths.

2. Tone – Next, using cotton wool and Mary Kay Purifying Freshener to remove the last traces of facial cleanser and tone the skin. Have you tried Flower Waters? They arevery beneficial to the health of your skin as they are organic and contain anti-bacterial properties which prevent bacteria growing which in turn inhibits rashes and spots. Some also have astringent properties which close pores, and make the skin much more toned. Some great ones to try are good old water – cold, rosewater (good for mature skin too), orange flower water andnaturalwitch hazel. Avoid toners with alcohol as these will dryout your skin which will skimp on your efforts.

3. Moisturise – This step is essential to wholesome skin. You need to replace lost moisture to the skin and this is best done with Mary Kay Balancing Moisturizer Cream to suit your skin type. The most common are sensitive skin, oily skin, dry skin and combination skin, so look out for these descriptions when purchasing creams.

4. Sun Cream – Stay out away from the sun – UV rays induce the skin to age, thereforeuse a factor that is appropriate for your skin type for highest sun protection. Mary Kay Sun Care Collection is an exceptional choice.

5. Avoid Free Radicals – What are they? See our write-up on free radicals for further facts, but in a nutshell the yare molecules that induce the skin to grow older and wrinkle. Use Anti-oxidants tofight free radicals that age the skin. Vitamin A, C & E are especially useful in addition to coconut and olive oil. A handful of almonds are packed with enough vitamin E to counteract free radicals.

6. Water – yes, sipping water really does help to eliminate poisons and re-hydrate your skin. Approximately 2 litres per day (8x 250ml glasses).

7. Serums – These are nutritious oils with an ingredient to help transport the oils into the deeper levels of the skin so theyenhance the tone and elasticity. It is best to use the therapy twice a day, once in the early morning a few minutes before you moisturise and again before you go to bed so that it can do its work whilst you sleep. Mary Kay Cosmetics TimeWise® Replenishing Serum+C is an excellent choice.

8. Face Mask – Use a Mary Kay TimeWise® Even Complexion Mask as a weekly treatment.

9. Rest – Sleep is one of the best things you are able to do for your skin.

These tips should not be used as a one off, butincorporated into a regular skin care routine for best effects.

hier in Ragow bei Mittenwalde ist die Rundfahrt der Trecker durch den Ort auch immer das Highlight – nächste Woche am 4. September 2010 ist es dann wieder so weit

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Danke Thomas…